Today's workout-I rocked the resistance band today, I figured I might as well use this thing.

Upright Row- 1x10
Lateral Raises 3x8
Shoulder Press=3x8

Jog 0.96 miles 15mon29sec

Not a great workout, I cancelled my gym membership because L.A.Fitness just can't get it right with my billing. Had enough, so I gotta workout at home for a couple weeks. Ughhhh gonna have to compromise.

3 x 8 Lateral Raise

3 x 8 Lateral Raises