It's been a couple of days when since I blogged. It just has been hectic. Working out can be so difficult to fit in to a hectic schedule. My recovery times are lasting 4-5 days which really suck. I am trying to make the decision to wake up earlier than my 530 AM start to go to the gym before work. I go to bed early enough, or at least try to, so I can get decent sleep to be good for a 10 hour day. Can I get up any earlier ans still have a decent breakfast? School starts next semester, and I really have to fit the fitness in.
So the million dollar question is.........How do you fit working out into a crazy busy schedule?
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2, very highly intense, 30 min. workouts. We can address it when the time comes.
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