Today was my first workout in a gym over a month. Being without a gym sucked. I go to www.planetfitness.com
It's real basic. For 10 bux a month I expected it to be spartan, but it is not bad. No free weights tho, but I think I live with machines, cables, and smithies for now. This workout felt REAL GOOD. Felt refreshed, after feeling real sluggish lately. Well I am going to keep it up for awhile, everyday, help me get the mood up. Today I ran a mile in 20.00 minutes. Terrible I know, but that should get better as I start to do this everyday again. I managed to keep my cal intake to 1500 cal, and I am not starving. Back in the saddle baby!!
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