Follow me through my journey of physical fitness and weightloss. It's gonna be a wild ride.
Monday, July 20, 2009
Day 1 of the challenge
Great day! Ate good, rode 7 miles today. Got some good cadio in. No weights today. Rockin the weights tomorrow. Time for bed, last day of work for the week. The next 7 days gonna have some more hardcore workouts.
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